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  <url>
    <loc>https://www.smalltowncultures.com/wholesale</loc>
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    <lastmod>2024-07-31</lastmod>
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      <image:title>Request to become a Small Town Cultures Retailer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.smalltowncultures.com/press-kit</loc>
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    <priority>0.75</priority>
    <lastmod>2022-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59175c20b3db2b3cdac159c1/0cb9f034-6305-41de-9022-773f7a192c12/redonionwithflower.jpg</image:loc>
      <image:title>Press Kit - Press Kit</image:title>
      <image:caption>Please fill out the form below to receive access to our Press Kit.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.smalltowncultures.com/termsandconditions</loc>
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    <priority>0.75</priority>
    <lastmod>2022-02-15</lastmod>
  </url>
  <url>
    <loc>https://www.smalltowncultures.com/contactweb</loc>
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    <priority>0.75</priority>
    <lastmod>2022-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59175c20b3db2b3cdac159c1/06e5d2dc-3607-4483-a838-91bbb1b662e2/FamilyDillyBeans.jpg</image:loc>
      <image:title>contact us - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.smalltowncultures.com/introduction-1</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59175c20b3db2b3cdac159c1/417ef8c6-614d-492c-becf-84d64961393b/Edamame+Carrot+Salad-7.jpg</image:loc>
      <image:title>Cultured - good for your gut</image:title>
      <image:caption>Full of micronutrients, enzymes, and prebiotic fiber. Fermented foods are known to reduce inflammation, boost immunity, and balance your microbiome</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59175c20b3db2b3cdac159c1/1634218724326-M50PNMP5H7CPDLSDAZMY/TurmericKimchi.png</image:loc>
      <image:title>Cultured - Fresh Turmeric Kimchi</image:title>
      <image:caption>BEST SELLER!! Great on everything. Bright, fresh, with medium heat Top eggs, tacos, soup, salad, and MORE Raw, fermented, probiotic Now you can find the best kimchi at Whole Foods.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59175c20b3db2b3cdac159c1/1634218728064-WJ4RF98P8DARTFYRTXRS/RedOnions.png</image:loc>
      <image:title>Cultured - Fermented Red Onions</image:title>
      <image:caption>Glass jars of Fermented Red Onions can be found at Whole Foods Market and Price Chopper/Market 32. Raw, Fermented, Probiotic. Vegan, Plant-based, Gluten-Free, Allergen-Free</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59175c20b3db2b3cdac159c1/1634218734030-Q05DIWZYX73BA216R083/Jalapenos-3.png</image:loc>
      <image:title>Cultured - Fermented Sliced Jalapeños</image:title>
      <image:caption>Spice up your next meal with Small Town’s probiotic Jalapenos. We love to add them to spicy margaritas or top our tacos, pizza, and MORE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59175c20b3db2b3cdac159c1/1655467768121-HBZJXO5AQCWZ3G18X2DE/BabyCarrots.png</image:loc>
      <image:title>Cultured - Fermented Baby Carrots</image:title>
      <image:caption>Our fermented Baby Carrots are kid-friendly and very easy to eat, easy to love. Try them as a probiotic snack or side.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59175c20b3db2b3cdac159c1/1634218764167-CS6NWZQ4KEGJZ6RW7BV5/Sauerkraut-4.png</image:loc>
      <image:title>Cultured - Raw Sauerkraut</image:title>
      <image:caption>The best Sauerkraut can be found at Whole Foods and Price Chopper/Market 32</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59175c20b3db2b3cdac159c1/1667136863294-A3EUG95LKDSTNGMMYS9M/SpiceyRadish.png</image:loc>
      <image:title>Cultured - Fermented Spicy Radish</image:title>
      <image:caption>Top your tacos, sandwiches salads, and more with our probiotic rich fermented Spicy Radishes. You can find them at Whole Foods Markets, Greens Natural Foods, Kimberton Whole Foods, plus many more locations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59175c20b3db2b3cdac159c1/1655468074004-N546MZ258WX98J53H1M1/WildRampKimchi.png</image:loc>
      <image:title>Cultured - Wild Ramp Kimchi</image:title>
      <image:caption>This is the best kimchi at Whole Foods, period. Tangy, umami-rich, medium heat kimchi. Try Small Town’s Ramp Kimchi in your next kimchi fried rice, Kimchi noodle bowl, or kimchi breakfast sandwich.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59175c20b3db2b3cdac159c1/6c1c485e-13f9-4517-ad57-854316303c1f/Small+Town+Cultures+Founder+Cori+Deans+with+Son+at+Family+Business.jpg</image:loc>
      <image:title>Cultured - woman owned family run</image:title>
      <image:caption>We are a family-based fermentation company located just north of the Adirondacks. About a decade ago I found myself chronically ill with an autoimmune disease. A myriad of medications and intolerable side effects ensued, there had to be a better way. Wild fermentation and a deeper understanding of the gut biome held the key. I am no longer sick and am constantly wowed by the powerful unseen world of probiotic microbes  Small Town Cultures was born out of this experience. I am passionate about sharing our all-natural, handcrafted gourmet preserves. Our goal is to make healthy plant-based ferments that you and your body will crave</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59175c20b3db2b3cdac159c1/a4523199-79c8-4d8c-823c-ea4386c30453/SmallTownCultures-259-Edit.png</image:loc>
      <image:title>Cultured - contact us:</image:title>
      <image:caption>Do you have recipe ideas, photographs, questions, or comments that you would like to share with us? We would love to hear form you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59175c20b3db2b3cdac159c1/b21a29e3-8def-4b4f-aefb-ae3d3a0b0c3f/Watermelon+Feta+Salad-3.jpg</image:loc>
      <image:title>Cultured - easy to eat, easy to love</image:title>
      <image:caption>Small Town Cultures’ probiotic rich ferments are easy to incorporate into your existing diet. Try our Kimchi Taco Recipe, Fermented Probiotic-rich Cocktails, Fermented Red Onion, Watermelon and Feta Salad. or our crowd pleasing Kimchi Dip The raw fermented probiotic possibilities are endless You don’t have to like sauerkraut to love Small Town Cultures</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59175c20b3db2b3cdac159c1/1656617595951-KM0CB477WJT73MBVWCRR/images.png</image:loc>
      <image:title>Cultured - Forbes</image:title>
      <image:caption>New foods to try this summer by thoughtful brands</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59175c20b3db2b3cdac159c1/1659030044341-M8O0GKCJXGI9SSKQ8JAQ/Unknown-1.png</image:loc>
      <image:title>Cultured - Men's Journal</image:title>
      <image:caption>Best Probiotic Foods and drinks</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59175c20b3db2b3cdac159c1/1658310065692-2H5YY8S9FY4B9OEGBOOV/HAUiEgyx_400x400.jpg</image:loc>
      <image:title>Cultured - SBA</image:title>
      <image:caption>Small Town Cultures’ growth, and Fermented Jalapeno recipe and Fermented Red Onion recipe</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59175c20b3db2b3cdac159c1/1653908269849-S7A41OYGZITBHRH6BNJ7/WF-Logo-2022.png</image:loc>
      <image:title>Cultured - Whole Foods Magazine (Copy)</image:title>
      <image:caption>Check out the best Whole Foods Kimchi, and best Whole Foods Sauerkraut. One taste and you will know why Small Town Cultures’ Turmeric Kimchi is the best.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59175c20b3db2b3cdac159c1/1661003681243-Y8QBSON9GJ8ZWGWDGTQ0/Unknown-2.png</image:loc>
      <image:title>Cultured - Yahoo News</image:title>
      <image:caption>Feature of Small Town Cultures’ Plant-based, Probiotic-Rich Fermented Foods. Find out more about this woman-led company, and Cori Deans’ favorite ferments such as Turmeric Kimchi, Fermented Red Onions, Fermented Carrots, and Fermented Jalapenos.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59175c20b3db2b3cdac159c1/1653908375969-3D2GIDEX1YN43H0XJ7WS/SP%2BLOGO.png</image:loc>
      <image:title>Cultured - Athleisure Magazine (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59175c20b3db2b3cdac159c1/1653908251673-RWB0EXDU6QOK8CNZ0Q6F/ValleyTable-Logo-Web.png</image:loc>
      <image:title>Cultured - Valley Foods Magazine (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59175c20b3db2b3cdac159c1/1661004172006-SJXQNV6XZCCGJDDU5KP2/Unknown-4.png</image:loc>
      <image:title>Cultured - Flipboard</image:title>
      <image:caption>New foods to try this summer from thoughtful brands</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59175c20b3db2b3cdac159c1/1661004329648-P4FDVMMCVIBPTRDZY16Z/Unknown.jpeg</image:loc>
      <image:title>Cultured - News Break</image:title>
      <image:caption>Probiotics as a part of your meal</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59175c20b3db2b3cdac159c1/1662288874324-O7PZ0BMIO0LY25A7RDMC/images.jpeg</image:loc>
      <image:title>Cultured - Alternative Medicine Magazine</image:title>
      <image:caption>Good for you and your gut, Small Town Cultures gourmet plant-based probiotics are small-batch, handmade in beautiful recycled glass containers. These raw fermented foods include sliced jalapenos, cardamom beets, turmeric kimchi, spicy radish, Meyer lemon, and more to support your health in the tastiest way possible.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59175c20b3db2b3cdac159c1/1662289108485-3V2KL8QPPQOS8YHN2W21/Unknown.jpeg</image:loc>
      <image:title>Cultured - Adirondack Explorer</image:title>
      <image:caption>Currently, Deans has a team of about eight people helping to churn out each jar of fermented foods out of a kitchen in Keene and, just like Dean’s original ferments, each glass jar is filled with small-batch product that’s raw, unpasteurized, gluten-free, vegan, non-GMO and keto-friendly.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59175c20b3db2b3cdac159c1/1662289421141-PB0GSZBAAUPWUQR8DLHV/Unknown.jpeg</image:loc>
      <image:title>Cultured - Go Dairy Free</image:title>
      <image:caption>Cori Deans has one of those success stories that many of us dream about. It isn’t quick riches or an athletic conquest. No, Cori accomplished something even more important. She naturally healed her Crohn’s Disease symptoms, and her process was relatively simple. Cori cut sugar and processed foods, and then repopulated her gut biome with wild, fermented foods. Small Town Cultures was born from this experience.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59175c20b3db2b3cdac159c1/5667e2cf-dc6e-4567-aded-3f1a2af24559/Kimchi+Breakfast+Bowl-17.jpg</image:loc>
      <image:title>Cultured - all natural</image:title>
      <image:caption>All of our products are raw, probiotic-rich, unpasteurized, with no additives, preservatives, and no added vinegar or sugar.. All our ferments also happen to be gluten-free, vegan, non-GMO, and keto-friendly All of Small Town’s products are small batch, with a clean, bright flavor profile</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59175c20b3db2b3cdac159c1/1669463819022-BX5CVVOE1BBIYDXW43VI/FERMENTED.jpg</image:loc>
      <image:title>Cultured - Fermented</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59175c20b3db2b3cdac159c1/1669463864304-MGUYC0IAX2GKEEK9E9DI/GOODFORTHEGUT.jpg</image:loc>
      <image:title>Cultured - Good For The Gut</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59175c20b3db2b3cdac159c1/1669463893933-QF14YAHJA0OZ8PHO5ANX/NO%2BPRESERVATIVES.jpg</image:loc>
      <image:title>Cultured - No Preservatives</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59175c20b3db2b3cdac159c1/1669463947622-GETQ3OA29IJZ267XKNGT/NO%2BALLERGENS.jpg</image:loc>
      <image:title>Cultured - Allergen Free</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59175c20b3db2b3cdac159c1/1669463919141-WMJZ76JV68I0V1EE1UZL/LOWERS%2BFOOD%2BWASTE.jpg</image:loc>
      <image:title>Cultured - Reduces Food Waste</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59175c20b3db2b3cdac159c1/1669464274221-QIP87E1LOY510YG914BX/PROBIOTIC.jpg</image:loc>
      <image:title>Cultured - Probiotic</image:title>
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  </url>
  <url>
    <loc>https://www.smalltowncultures.com/phcalibration</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-25</lastmod>
  </url>
  <url>
    <loc>https://www.smalltowncultures.com/documentation</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-30</lastmod>
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